Whether or not kids will go back to school this fall has been heavily debated given we are at in the global pandemic. The AAP (American Academy of Pediatrics) supports sending kids back, but not everyone agrees as...
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Reducing childhood anxiety, there’s an App for that.
Whether they are scared of the dark or nervous on their first day of school, all children experience some level of anxiety. Anxiety most commonly occurs in phases and fades quickly. However, some children suffer...
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Teen sleeping habits: what’s really healthy?
It’s a common assumption that teens tend to oversleep, and that may be true for weekends or summer vacation. However, most surveys conducted on teen sleeping habits suggest that 75 – 90% of teens actually...